Meet Your Skilled and Certified Yoga Teacher
Mrs. Smita Sahamate
✔ MA Yoga (SPPU) Net Qualified and visiting faculty of Renowned university
✔ NLP Certified Master Coach
✔ Aiming to create awareness about yoga practices which helps in transforming body & mind and promoting wellbeing of the society.
✔ Skilled and Certified Yoga Teacher
✔ Teaching Power Yoga for last 12 years covering, Asana Practice, Surya Namaskar, Pranayama and Meditation techniques with Ashtanga-Vinyasa flow.
✔ Develop Enthusiasm, Courage, and Patience among yoga members through yoga practices.
✔ Having own clinic Physio For You rehabilitation and sports injuries clinic since 12 years.
✔ Follows principles of Patanjali Yog Sutra, Bhagawat Geeta, Gheranda Samhita & Hath Yog Pradipika
✔ Research during M.A.Yoga Topic : Effect Of 10 Weeks Hatha Yogic Practices On Perimenopausal Symptoms Among Housewives From Pune City.
Professional Experience – 12 Years
